But PGAS is often associated with anxiety, depression, and hormonal treatments in post-menopausal women. "While orgasm may offer temporary relief from this persistent, unwanted arousal, some women report that the feelings of arousal return almost immediately, and this condition can be extremely distressing.”Īs research in this field is in the early stages, specific causes are unknown, says Dr.
"The symptoms of PGAS span the spectrum from mild ongoing arousal to extreme, constant, and unprovoked orgasmic sensations," says Dr.
It’s possible to experience a spontaneous orgasm without touch, sexual thought, or exposure to stimuli-but, in most cases, that would be indicative of persistent genital arousal syndrome (PGAS). "I’ve also seen reports of accidental orgasm from motorcycle riders (and passengers) as they rub against the seat and experience the vibrations from the engine," she adds. So, it's always a good idea to get to know your body first and adjust your efforts accordingly. "It’s no surprise that riding a bike can produce pleasurable and even orgasmic sensations, as rubbing, grinding, and squeezing on the outside can stimulate both the external and internal parts of the clitoris that are believed to lead to orgasm," she says.īefore you sign up for a year's worth of spin classes, however, she cautions that there is some research suggesting that frequent bike riders report adverse sexual side effects, including reduced desire and difficulty achieving orgasm. Riding a bike or motorcycleĬycle sessions (in the studio or the street) are notorious triggers of accidental orgasm, not just through the exercise pathway above but also because of the body positioning involved in cycling. Some do so while rubbing against a mattress or squeezing a bed sheet between their legs and others use the tense-and-release method on its own," she says. I’ve met many folks who can have hands-free orgasms by tensing and releasing their pelvic floor muscles. "Oftentimes, we discover a pathway and then use it over and over again because it works. O'Reilly says she's not sure they qualify as accidental. On a similar note, kegel exercises can also cause spontaneous orgasms, though Dr. "Some people say they experience sensations in their clitoris through the belly button, which might be attributable to a nerve pathway that connects it to the spine through the pelvic region." “The positioning of the navel in proximity to the pubic mound coupled with the density of nerve endings in the region makes this sensitive indentation a common erogenous zone," she says. While some folks report orgasms from having the small of their backs tickled, licked, or massaged, others note the same from stimulation of their belly buttons, says Dr.
And stimulation of any of these areas, whether’s that in an explicitly sexual way or not, could spark an orgasm outside of sex.
Stimulation of non-genital erogenous zonesĮrogenous zones extend far beyond the genitals, including body parts like the ears and the midsection. The potential causes of an accidental orgasm 1. O’Reilly walks through the science behind the most common causes of accidental or unexpected orgasm. "If you’re present in your body and you allow it to receive stimulation without inhibition, you might be more likely to have spontaneous orgasms."Īnd that’s particularly the case if you also happen to be in a physical position that could lead to arousal or stimulation, too. "It may be related to sexual excitability or mindfulness," she says. Beyond this demographic of lucky individuals, she says the likelihood it'll happen to you has less to do with the specific design of what's between your legs and more to do with what's going on between your ears. Jess podcast, if you typically become aroused with ease, you may be more apt to experience an accidental orgasm. But, believe it or not, it's true: (Some) people with vulvas experience unexpected or accidental orgasms, thanks to the presence of sensitive nerve endings in less-expected places and the kind of mental arousal that can happen with or without genital touch.Īccording to sexologist Jessica O’Reilly, PhD, host of the Sex With Dr.
#Accidental handsfree cumshot how to
Given how much emphasis is placed on exactly how to orgasm and how difficult it can be for certain people with vulvas to climax, particularly during penetrative sex ( orgasm gap, anyone?), it might seem improbable that an orgasm could happen by.
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